Still buzzing after my powerful Blog Talk Radio interview with Deb Scott, ‘The Best People We Know’ radio show host and award-winning author!
I guided listeners through a potent healing process on the call as I taught them some of my favorite self-healing techniques, that anyone from novice to experienced meditator could benefit from.
People can listen to the replay on BTR at
The Podcast is available on itunes for download at
http://itunes.apple.com/us/podcast/the-best-people-we-know-radio/id401345656
Some of the simple, yet highly-effective, self-healing techniques I taught through a guided meditation healing process included:
- Asking the heart what it wants
- Power of Now exercise to reduce stress and anxiety
- Breathing/visualization technique to clear mind, body and emotions
- How to create a safe place for healing with simple self-hypnosis
- Different techniques to clear stuck emotions from the body
- Golden Glowing Ball of Personal Empowerment
Law of Attraction Coach
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